NAMASTE!
Welcome to Deb Schroeder
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Looking for Breath , Movement & Spirit
in Each Day!
The Chakras 
The word chakra is Sanskrit for wheel or disk and signifies one of seven basic energy
centers in the body that correspond to nerve ganglia branching out from the spinal column,
as well as states of consciousness, developmental stages of life, archetypal elements,
body functions, colors, sounds, and much, much more.Together they form a profound
formula for wholeness and a template for transformation.
History of the Chakra System
West as primarily a sexual tradition, as Tantrism does put sexuality in a sacred context.
Yet this is actually only a small part of a broad philosophy which includes
many practices of yoga, worship of deities, especially the Hindu goddesses,
and integration of the many polaric forces in the universe.
The main text about chakras that has come to us in the West is a translation by the
Englishman, Arthur Avalon, in his book,The Serpent Power published in 1919.
These texts: the Sat-Cakra-Nirupana, written by an Indian pundit in 1577, and the
Padaka-Pancaka, written in the 10th century, contain descriptions of the centers
and related practices. There is also another 10th century text, called the
Gorakshashatakam, which gives instructions for meditating on the chakras.
These texts form the basis of our understanding of chakra theory
and Kundalini yoga today.
In these traditions, there are seven basic chakras, and they all exist within the
subtle body, overlaying the physical body. Through modern physiology we can see
that these seven chakras correspond exactly to the seven main nerve ganglia which
emanate from the spinal column. There are two minor chakras mentioned in the
ancient texts, the soma chakra, located just above the third eye, and the
Anandakanda lotus, which contains the Celestial Wishing Tree (Kalpataru)
of the Heart Chakra.
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Chakra Seven: Sahasrara |
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Chakra Six: Ajna |
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Chakra Five: Vishuddha |
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Chakra Four: Anahata |
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Chakra Three: Manipura |
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Chakra Two: Svadhisthana The second chakra, located in the abdomen, lower back, |
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Chakra One: Muladhara Located at the base of the spine, this chakra forms our |